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Empower Wellness Global
Empower Wellness Global
She Rises: Rooted in Self Love
She Rises: The Mindset & Identity Shift Experience
About
Services
Nurse Consultations
Coaching
Nutritional Resources
Winter Nutrition Guide: Staying Healthy During Cold Months
Winter Wellness Tips
Contact
Login Account
Work with me
Empower Wellness Global
Empower Wellness Global
She Rises: Rooted in Self Love
She Rises: The Mindset & Identity Shift Experience
About
Services
Nurse Consultations
Coaching
Nutritional Resources
Winter Nutrition Guide: Staying Healthy During Cold Months
Winter Wellness Tips
Contact
Login Account
Work with me
She Rises: Rooted in Self Love
She Rises: The Mindset & Identity Shift Experience
About
Services
Nurse Consultations
Coaching
Nutritional Resources
Winter Nutrition Guide: Staying Healthy During Cold Months
Winter Wellness Tips
Contact
Login Account
Work with me

STAY IN TOUCH!

Thank you!
Happy Monday!!! Let's practice an attitude of GRATITUDE!! 🌟

#wellness #gratitude 
#wellnessjourney #womenshealth
#holistichealth #holisticwellness
#mindfulness
#mentalhealth
#investinyourself #balance #dream #focus #motivation 
#success 
#healthyha
Prioritize your Mental Health! It's just as important as your physical health ❤️

#wellness 
#wellnessjourney #womenshealth
#holistichealth #holisticwellness
#mindfulness
#mentalhealth
#investinyourself #balance #dream #focus #motivation 
#success 
#
Sleep Care is Self-Care 🌟

Are you having trouble sleeping? Waking up tired? Here are a few tips to help improve your sleep.

· Create a bedtime routine to relax prior to going to bed with a warm bath, hot tea, calming music, and/or meditatio
As we navigate through a new month and a new season, we should open our minds to change. As things are changing all around us, let's reflect on our lives, and how are we changing or want to change? 

Think about what changes you would like  to make i
EWG's Sunday Book Recommendation is Pain, Peace, and Purpose by Queen Brooklyn Tankard @queenbrooklyn and The Impact Partners.

“Pain, Peace and Purpose” is an inspiring read! This book is filled with powerful stories by women who have us
Setting goals is crucial for success in any area of your life. Long-term, short-term, and mid-term goals in between are vital to maintaining focus, staying motivated, executing your plan, and achieving success. Long-term goals give you a vision of wh
Loving yourself is the highest form of self-care. Knowing your worth, holding yourself in high regard, prioritizing your needs and goals will positively impact your mental fitness, your relationship with yourself as well as relationships with others.
Are you ready to start your Wellness Journey?  Or have you begun working on your Holistic Wellness and need support to continue towards achieving optimum health? 

Allow Empower Wellness Global to empower and inspire you!

Schedule a FREE Consultatio
Happy August!!! 💜

A new month for beautiful beginnings!
EWG's Healthcare Management Program will review causes, prevention and complications of disease and disorders. Our Registered Nurse will provide education and care plans to guide you towards taking back your health and maintaining wellness.

Visit ww
Are you a dreamer? Do you have goals that you want to achieve, but you are unsure of how to get started? Are you afraid to take the L.E.A.P. of faith to start a new business? Do you feel stuck or discouraged? EWG will help you! Our L.E.A.P Program wi
Healthy eating doesn’t have to be bland or boring. You can enjoy delicious meals while nourishing your body. Visit EWG's Nutrition page for some resources and recipes to help you make better food choices. 

empowerwellnessglobal.org 

#healthyh
Taking care of your mental health is essential! A Wellness Coach can provide valuable support and resources and can guide you in developing healthy habits, managing stress, and improving overall well-being. Schedule your consultation today!
 
empower
Investing in yourself is essential for personal growth and well-being. Whether it’s physical health, mental wellness, or skill development,  you must dedicate time and effort towards self improvement!

#investinyourself #balance #drea
Empower Wellness Global empowers women guiding them towards obtaining and maintaining holistic health. EWG encourages best practices, provides educational resources, emotional support, motivation, and encouragement to propel you forward in your journ
Empower Wellness Global L.E.A.P Program is designed to assist you with Goal Planning and Career Development to birth your dreams. This is done intimately in our 12-week personalized 1:1 Coaching Sessions through self-discovery, journaling, brainstorm
Happy July!!! 🌟
As we welcome in a new month let’s reset and begin with a moment of reflection on your past journey. It’s essential to take stock of our experiences and consider how they’ve shaped us. Assess your behaviors, habits

Empower Wellness Global LLC

PO Box 253

Princeton Junction, NJ 08550

inspire@empowerwellnessglobal.org